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About

Health & Training

Carolyn Taylor-Harris graduated with honors from Metropolitan State University in Denver, Colorado with a Bachelor of Science in Integrative Health with a minor in Nutrition.

 

Carolyn’s health journey began when she moved to Colorado 12 years ago and shifted herself into a new reality and lost 200lbs through weight training and proper nutrition.

 

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Body & Beauty

All organic body butter made with cocoa butter, shea butter, olive oil, Vitamin E oil, calendula oil, essential oils and more!

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Benefits include SPF 10 from the coconut oil, calendula oil possesses anti-inflammatory properties, anti-fungal and antibacterial properties that may aid in healing wounds,  relieving diaper rashes, and soothing eczema. 

A Glimpse into Carolyn's Health Experiece's 

Carolyn Taylor-Harris graduated with honors from Metropolitan State University in Denver, Colorado with a Bachelor of Science in Integrative Health with a minor in Nutrition.

 

Carolyn’s health journey began when she moved to Colorado 12 years ago and shifted herself into a new reality and lost 200lbs through weight training and proper nutrition.

 

She came into alignment and understanding of her life purpose which is to ensure that those in the next generations are not plagued with the same health adversities she has overcome in her life.

 

Her focus on lifestyle medicine, integrative health, and nutrition are fueled by her passion to give back to those who are cyclically trapped in lower-income and disenfranchised communities.

 

Carolyn specializes in hormone balancing, insulin sensitivity, compulsive/emotional eating, and weight management. 

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Book A Health Coaching Session

We offer one-on-one health and nutrition coaching; we specialize in weight loss, insulin resistance, digestive disorders, and blood sugar. 

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Book Online
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One-on-One session- 1 visit 

Includes: Free 30 minute consultation, up to 1.5-hour health evaluation session, Nutrition protocol with supplement, nutrition, and lifestyle recommendations catered to your goals! 

One-on-One Nutrition and Lifestyle Coaching - 1 month 

Includes: Free 30 minute consultation, 1.5-hour health evaluation session, Nutrition protocol with recipes, supplement recommendations, 30 min weekly check-up sessions, grocery store tours, and lifestyle recommendations catered to your health goals!  

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